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Showing posts with the label #What benefits can be obtained from eating yogurt daily? New research findings have emerged. #What benefits can be obtained from eating yogurt daily? New research findings have emerged.

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The risk of heart attacks among youth in Pakistan has increased.

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  The risk of heart attacks among youth in Pakistan has increased. Heart diseases, including heart attacks, have started to rise to dangerous levels among the youth in Pakistan, with 70 percent of young people suffering from obesity and poor cholesterol levels. According to the report, cardiologist Professor Bashir Hanif stated that the risk of heart attacks among youth has increased due to obesity and cholesterol, and the process of fat accumulation in the arteries has begun at an early age for most individuals, leading to premature heart attacks. He mentioned that approximately 1.5 billion rupees (5 million US dollars) are being spent on a 10-year research study related to heart diseases in collaboration with Gates Pharma. The report states that 80 percent of women and 70 percent of men are affected by obesity, over 70 percent of individuals have dangerously high bad cholesterol levels, and more than half have unusually low good cholesterol levels. This rate has never been se...
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What benefits can be obtained from eating yogurt daily? New research findings have emerged.

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  What benefits can be obtained from eating yogurt daily?   New research findings have emerged.   If you enjoy eating yogurt every day, this delicious food can protect you from various mental issues, including depression. This was revealed in a new medical study. The research published in the journal NPJ Mental Health Research indicated that beneficial bacteria in the gut help maintain mental health. Probiotics found in yogurt, cheese, and other fermented foods or supplements can help prevent depression and other mental health issues. The study noted that consuming probiotic-rich foods makes it easier to prevent negative feelings from escalating. The research involved young, healthy individuals who were given daily probiotic supplements for a month. These supplements contained bacteria like Lactobacillus and Bifidobacterium, which are also found in yogurt and cheese.   Researchers monitored the moods of individuals on a daily basis and instructed them to writ...
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